ACFT Score Calculator

The Army Combat Fitness Test (ACFT) is the U.S. Army’s six-event fitness assessment: 3-repetition maximum deadlift, standing power throw, hand-release push-up, sprint-drag-carry, plank, and 2-mile run. Each event is scored from 0 to 100 points, for a maximum total of 600 points.

You must score at least 60 points in each of the six events, which also means a minimum total of 360 points. Failing a single event below 60 points fails the entire test, even if your total is above 360.

Yes. ACFT scoring tables are normed by ten age brackets (17–21 through 62+) and gender, so the raw performance required for a given point score varies. Enter your age and gender above and the calculator applies the matching bracket automatically.

This tool uses a simplified model: it interpolates linearly between the published 60-point and 100-point anchors for your age and gender bracket. Official grading uses the Army’s full scoring tables (DA Form 705) with finer gradations, so mid-range scores can differ by a point or two. Always verify your official score with your unit grader.

Deadlift: hex (trap) bar with plates, 3-rep max. Standing power throw: 10-lb medicine ball thrown backward overhead. Hand-release push-up: bodyweight, max reps in two minutes. Sprint-drag-carry: 25-meter lane with sled drag and kettlebell carry. Plank: bodyweight forearm hold. 2-mile run: measured course or track.

Train your weakest event first. Every event below 60 points is a failure risk, and points are cheapest to gain where your score is lowest. Once all six events pass comfortably, push your strongest events toward 90–100 for promotion points.