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Frequency Converter & Wave Calculator

Convert Hz, kHz, MHz, GHz, THz, mHz, rpm, rad/s and deg/s two-way β€” then go deeper: period, wavelength in any medium, angular frequency, motor sync speed, Nyquist & aliasing, and a radio-band finder. Free, instant, no sign-up.

πŸ”’ 100% client-side β€” your numbers never leave this browser

Frequency unit converter β€” every pair, both directions

Enter a value in any unit; all nine units update instantly. SI prefixes scale by 1,000 per step.

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Period ⇄ frequency β€” f = 1/T

The period is the time one complete cycle takes. Enter either side; the other is computed.

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Wavelength ⇄ frequency β€” Ξ» = v/f

Frequency is set by the source; wavelength stretches or shrinks with the wave speed of the medium.

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Angular frequency & motor speed

Three views of the same rotation: ordinary frequency f (Hz), angular frequency Ο‰ = 2Ο€f (rad/s), and motor speed with pole count.

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Nyquist frequency & aliasing

Educational signal-sampling check: is your sampling rate fast enough to capture the signal?

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Band finder β€” where does this frequency live?

Enter any frequency to get its ITU radio band plus real-world services that use it.

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    Worked examples

    Example 1 β€” 50 Hz mains: period, angular frequency, motor speed

    T = 1/f = 1/50 = 0.02 s = 20 ms
    Ο‰ = 2Ο€f = 2Ο€ Γ— 50 = 314.16 rad/s
    2-pole synchronous speed = 120f/P = 120 Γ— 50/2 = 3,000 rpm

    One mains cycle lasts exactly 20 ms β€” the number power-line filters and zero-crossing detectors are built around.

    Example 2 β€” 2.4 GHz Wi-Fi wavelength

    v (air) = 299,702,547 m/s
    Ξ» = v/f = 299,702,547 / 2,400,000,000 = 0.12488 m β‰ˆ 12.49 cm

    A quarter-wave 2.4 GHz antenna is Ξ»/4 β‰ˆ 3.1 cm β€” the stubby antennas on routers. In water the same signal would shrink to β‰ˆ 9.4 cm because EM waves slow down (n = 1.33).

    Example 3 β€” Why CD audio is 44.1 kHz

    Human hearing tops out at β‰ˆ 20,000 Hz
    Nyquist rate = 2 Γ— fmax = 2 Γ— 20,000 = 40,000 Hz minimum
    44,100 Hz gives a Nyquist frequency of 22,050 Hz β€” a small guard band above 20 kHz for real (non-ideal) anti-aliasing filters.

    Reference tables

    1 Hz equals

    Unit1 Hz equals
    millihertz (mHz)1,000 mHz
    kilohertz (kHz)0.001 kHz
    megahertz (MHz)0.000001 MHz
    gigahertz (GHz)1 Γ— 10⁻⁹ GHz
    terahertz (THz)1 Γ— 10⁻¹² THz
    radians/second6.283185 rad/s
    revolutions/minute60 rpm
    degrees/second360 deg/s

    ITU radio spectrum bands

    BandRangeTypical use

    Mains frequency by country (50 Hz vs 60 Hz)

    Country / regionMainsTypical voltage
    Indonesia, Malaysia, Singapore50 Hz220–240 V
    United Kingdom, European Union50 Hz230 V
    Australia, India, China50 Hz220–240 V
    United States, Canada60 Hz120 V
    Brazil, Saudi Arabia60 Hz127–220 V
    Japan50 / 60 Hz (east / west)100 V

    Japan is the famous split case: eastern Japan (Tokyo) runs 50 Hz, western Japan (Osaka) runs 60 Hz β€” a legacy of importing generators from Germany and the US in the 1890s.

    Everyday frequency landmarks

    SourceFrequency
    Human heartbeatβ‰ˆ 1–1.7 Hz
    Human hearing20 Hz – 20 kHz
    Concert pitch A4440 Hz
    AM radio530 – 1,700 kHz
    FM radio88 – 108 MHz
    NFC / contactless13.56 MHz
    GPS L11,575.42 MHz
    Wi-Fi / Bluetooth / microwave oven2.4 GHz
    Wi-Fi 5 GHz5.15 – 5.825 GHz
    Visible light (red–violet)430 – 770 THz

    Methodology & scope

    Formulas used

    Unit conversion: value Γ— (factorfrom / factorto), with Hz as the base unit
    Period: T = 1/f  Β·  Frequency from period: f = 1/T
    Wave: Ξ» = v/f  Β·  f = v/Ξ» (v = wave speed in the chosen medium)
    Angular: Ο‰ = 2Ο€f  Β·  f = Ο‰/(2Ο€)
    Induction motor: f = PΒ·rpm/120  Β·  synchronous speed ns = 120f/P
    Nyquist: fN = fs/2  Β·  minimum rate = 2Β·fmax
    Alias: falias = |f βˆ’ round(f/fs)Β·fs|

    Constants

    Speed of light c = 299,792,458 m/s (exact, SI definition). EM speed in air uses n = 1.000293 (299,702,547 m/s); in water n = 1.33; in single-mode fiber n = 1.468. Speed of sound: 343 m/s in air at 20 Β°C, 1,480 m/s in water. Band boundaries follow the ITU radio-regulations table (ELF 3–30 Hz … THF 300 GHz–3 THz, lower bound inclusive).

    Scope boundary (anti-cannibalization)

    This tool covers only the frequency and wave family: the nine units above and the wave calculators built on them. It does not duplicate the electrical-unit converter (volts/amps/ohms, Ohm's law), the power-unit converter (watts, dBm β€” power, not frequency), the charge converter (coulombs β€” charge, not frequency), or the voltage converter (volts, dividers β€” voltage, not frequency). It also consolidates and replaces several thin single-pair pages (hz-mhz-khz, hz-to-seconds, wavelength-to-frequency, watts-to-hz) into one complete hub β€” unlike thin aggregator pages that offer one pair per page with no wave physics, this hub answers every pair plus period, wavelength, motor, Nyquist and band questions in a single place.

    Limitations

    Motor formulas assume ideal synchronous speed; real induction motors run 1–5% slower (slip). Nyquist guidance is educational β€” real designs add guard bands and anti-aliasing filters. Frequency is always positive; zero or negative inputs are rejected.

    Frequently asked questions

    How do I convert Hz to kHz?
    Divide hertz by 1,000: kHz = Hz / 1,000. For example, 5,000 Hz / 1,000 = 5 kHz. To convert back, multiply kilohertz by 1,000. Every SI prefix step (Hz, kHz, MHz, GHz, THz) is a factor of 1,000, so you only ever multiply or divide by powers of 1,000.
    What is a hertz?
    A hertz (Hz) is the SI unit of frequency: one cycle per second. It applies to anything periodic β€” a 50 Hz mains supply completes 50 voltage cycles per second, a 440 Hz tone vibrates 440 times per second, and a 2.4 GHz Wi-Fi signal oscillates 2.4 billion times per second. The unit is named after physicist Heinrich Hertz.
    How many hertz are in a kilohertz?
    Exactly 1,000 hertz. The prefix kilo- always means 1,000 in SI frequency units: 1 kHz = 1,000 Hz, 1 MHz = 1,000,000 Hz, 1 GHz = 1,000,000,000 Hz, and 1 THz = 1,000,000,000,000 Hz.
    How many megahertz are in a gigahertz?
    Exactly 1,000 megahertz. Divide megahertz by 1,000 to get gigahertz: 2,400 MHz / 1,000 = 2.4 GHz. Multiply gigahertz by 1,000 to go the other way: 5 GHz = 5,000 MHz.
    What is millihertz (mHz)?
    One millihertz is one-thousandth of a hertz (1 mHz = 0.001 Hz): one cycle every 1,000 seconds. It is used for very slow periodic events, such as the Earth's rotation (about 0.0116 mHz) or long-period seismic waves.
    How do I convert rpm to Hz?
    Divide revolutions per minute by 60: Hz = rpm / 60. For example, 120 rpm / 60 = 2 Hz, and 3,000 rpm / 60 = 50 Hz. To convert back, multiply hertz by 60: 50 Hz = 3,000 rpm. This is pure mechanical rotation β€” one revolution per second equals one hertz.
    What is the difference between rpm-to-Hz and motor frequency?
    Mechanical rpm-to-Hz is simply rpm / 60. For an AC induction motor, the electrical supply frequency also depends on the pole count: f = (poles x rpm) / 120. A 1,800 rpm 4-pole motor therefore runs on 60 Hz (4 x 1,800 / 120), which is exactly the US mains frequency. The synchronous speed formula is the reverse: rpm = 120 x f / poles, so a 50 Hz 2-pole motor spins at 3,000 rpm.
    How do I convert Hz to rad/s?
    Multiply by 2(pi): angular frequency (omega) = 2 x pi x f. A 60 Hz signal has an angular frequency of about 377 rad/s, and 50 Hz is about 314 rad/s. Angular frequency in radians per second is preferred in AC circuit analysis, vibration, and control systems because phase angles are naturally measured in radians. To convert back: f = omega / (2 x pi).
    How do I calculate frequency from the period?
    Use f = 1 / T, where T is the period (time for one cycle) in seconds. A 50 Hz mains cycle has a period of 1/50 = 0.02 s (20 ms); a 60 Hz cycle is 1/60 = 16.67 ms. A 5 ms period gives 1/0.005 = 200 Hz. Conversely, the period is T = 1/f.
    How do I calculate wavelength from frequency?
    Use (lambda) = v / f, where v is the wave speed in the medium. For radio and light in a vacuum, v is the speed of light (299,792,458 m/s). A 2.4 GHz Wi-Fi signal in air has a wavelength of about 12.5 cm. For sound, use the speed of sound in the medium instead (343 m/s in air at 20 C): a 440 Hz tone spans about 78 cm in air.
    Why does the medium change the wavelength but not the frequency?
    Frequency is set by the source and never changes when a wave crosses into a new medium. The wave speed v does change (light slows in water or fiber; sound travels faster in water than air), and since (lambda) = v / f, the wavelength stretches or compresses to match. This calculator therefore asks you to pick the medium β€” or enter a custom wave speed β€” before computing wavelength.
    What is the Nyquist frequency?
    The Nyquist frequency is half the sampling rate (fN = fs / 2): the highest signal frequency a digital system can represent without distortion. CD audio samples at 44.1 kHz, so its Nyquist frequency is 22.05 kHz β€” just above the 20 kHz limit of human hearing. The related Nyquist rate is the minimum sampling rate that avoids aliasing: fs = 2 x fmax.
    What is aliasing and how do I avoid it?
    Aliasing happens when a signal is sampled slower than the Nyquist rate (fs < 2 x fmax): high frequencies fold back and appear as false low frequencies. A 7 kHz tone sampled at 10 kHz shows up at 3 kHz. To avoid it, sample at least twice the highest frequency in the signal β€” and in practice use an anti-aliasing low-pass filter below fs/2, because real signals always contain some higher-frequency content.
    Why do some countries use 50 Hz and others 60 Hz for mains power?
    History. The US standardized on 60 Hz (Tesla/Westinghouse systems) while Europe standardized on 50 Hz. Both work; 60 Hz allows slightly smaller transformers, 50 Hz is marginally better for long-distance transmission. Most of the world (Europe, Asia, Africa, Australia, Indonesia) uses 50 Hz; the Americas, Japan (west), and Saudi Arabia use 60 Hz. Modern dual-rated equipment is designed to accept both.
    What frequency band is 2.4 GHz in?
    UHF (ultra-high frequency), which spans 300 MHz to 3 GHz. The 2.4 GHz Wi-Fi/Bluetooth band sits at the top of UHF; the 5 GHz Wi-Fi band (5.15-5.825 GHz) sits in SHF (super-high frequency, 3-30 GHz). FM radio at 88-108 MHz is VHF, AM radio at 530-1700 kHz is MF, and GPS L1 at 1575.42 MHz is UHF.
    How is this different from other unit converters on this site?
    This tool covers only the frequency and wave family: Hz/kHz/MHz/GHz/THz/mHz plus rpm, rad/s and deg/s, and the wave calculators built on them (period, wavelength, angular frequency, motor speed, Nyquist/aliasing). It does not duplicate the electrical-unit converter (#282, volts/amps/ohms and Ohm's law), the power-unit converter (#284, watts and dBm), the charge converter (#285, coulombs), or the voltage converter (#287, volts and dividers) β€” each of those covers a different physical quantity. It also replaces several thin single-pair pages (hz-mhz-khz, hz-to-seconds, wavelength-to-frequency, watts-to-hz) with one complete hub.

    Free tool by NRTechStudio